There’s nothing like squeezing or smoothing something when you’re stressed. A stress ball is just the answer! If you’ve ever seen a stress ball, you know what they are. If you haven’t, a stress ball is a round ball or object, usually smaller than a tennis ball that is used to diffuse tension. Many people who sit at a computer or desk all day use a stress ball to help prevent or relieve the symptoms of Carpal Tunnel Syndrome.
However well they are made, this stress ball wear out with constant use, so you’ll want to replace yours with a new one every six months or less in order to achieve the maximum benefit you want. A stress ball is one of the cheapest, easiest preventative pieces of ‘medical’ equipment on the market today. Hide one in every room at home and in your desk at work. Rely on them to help get the tension out safely, before it spews out unexpectedly without warning. A stress ball just may save your job and/or your marriage.
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